Schedule Articles
Practical guidance for
better recovery.
Perspectives on pain, tissue health, movement, and recovery.
Jimmy Clabots · Feb 10, 2026
Tennis Elbow: Why Rest Isn’t Enough
That pain on the outside of your elbow is not going away with rest and ice. Learn why cortisone shots provide only temporary relief—and the evidence-based therapies described by Biohacker Rehab.
Jimmy Clabots · Feb 10, 2026
Why Your Plantar Fasciitis Won’t Heal
That stabbing heel pain when you first step out of bed is not going to fix itself with rest and ice. Learn the evidence-based approaches described by Biohacker Rehab, not just temporary relief.
Jimmy Clabots · Aug 11, 2026
SoftWave Therapy: Who It’s For and Who It’s Not For
SoftWave is non-invasive, quick, and designed to support the body’s repair response—but it is not the right answer for every condition. Learn what it can do, who may benefit, and when a different first step makes more sense.